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Plank Leg Lift

676
None
Cardio
Advanced
None
200 cal
Mat

Plank Leg Lift Detail Page Video

Focus Area

LegsArms

Recommended Workout Sessions

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Plank Leg Lift

Plank Leg Lift Detail Page Video

Equipment : Mat
Focus Areas
Legs
Arms
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Lunge Jump

Lunge Jump

Equipment : Mat
Focus Areas
Legs
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Back Bow Jacks

Back Bow Jacks

Equipment : JUMP ROPE
Focus Areas
Legs
Arms
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Dive Bomber Pushup

Dive Bomber Pushup

Equipment : PUSHUP BOARD
Focus Areas
Arms
Chest
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Calf Raise

Calf Raise Reps 100

Equipment : BENCH
Focus Areas
Legs